How to check your thyroid at home with a thermometer today
If you've been feeling a bit sluggish, cold, or just not like yourself lately, learning how to check your thyroid at home with a thermometer is a surprisingly simple way to get some insight into what's going on with your body. It isn't a replacement for a formal blood test from your doctor, but it's a great starting point if you suspect your metabolism is running a little slow. This method is often called the Barnes Basal Temperature Test, and it's been around for decades. ...